Blissful Bodies Yoga
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Greetings Blissful Body! 

Welcome to your resource for...

YOGA | DANCE | BIRTH | BLISS


"if there is no communication between the blissful body and the physical body, then the blissful body cannot bring illumination to the motion and the action of the physical body, and there is darkness in life not LIGHT on LIFE." ~BKS Iyengar 


Blissful Bodies Yoga & Birth Services offers a broad range of healing and therapeutic mind-body practices to help you to communicate with the Blissful part of your body, which we ALL have!! We just sometimes forget its there because of work, stress, relationships, life changes and sickness. But we are here for you to support whatever phase of life you are in… private and group yoga classes at Namaste Yoga + Wellness classes for: pregnant women, new moms, couples and of course for all populations and varying abilities throughout Oakland and San Francisco.  Contact me about postpartum doula services, workshops, wellness coaching, corporate wellness programming, yoga spa parties and retreats. We have the resources and services to IGNITE THE BLISSFUL BODY that is your true Self! 

set up appointment
If you love Mantra Yoga + Health, check out this month's issue (Mantra Wellness). Im featured in the "Women of Wisdom" section along with other inspiring and wise women. Here are some stores you can find Mantra: Whole Foods, Sprouts, Safeway, Target and Pharmaca.
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Winter months got you feeling low in energy, sick or just blah? Well check out my blog article written for the Driven Yogi website about Restorative Yoga. Although this article is focused on yoga teachers, restorative is for everyone and really changed my life. I hope you try out a class in your area or see the instructions on practicing pose Im in below. Legs up the Wall is one of the most amazing, rejuvenative and balancing poses, almost anyone can do, almost anywhere!
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Check out the promo video for Blissful Bodies 
 And find out why and how you can bring some more BLISS to your life, babies or your community of
yogis! 
Hear what some happy Blissful Bodies have to say....
Check out Blissful Bodies Yoga + Birth Services on Yelp

yoga And Drumming Solstice Celebration at Downtown Yoga Shala in San Jose 2012
Celebrate the Solstice or Equinox at your studio with 108 Sun Salutations or any other sacred practice to invoke peace and promote transformation

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