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Welcome to Blissfulbodies Yoga & Birth Services

 
 

I am glad you are here. Because focusing on the external world and the physical body comes so effortlessly – I invite you to dive into a deeper place. Explore yourself as a body of bliss (anandamaya kosha), the innermost layer of our being.

 

Let me guide you as you maneuver yourselves through the river of life and learn to radiate this blissfulness through uniting body, mind and spirit through the holistic practices of yoga, meditation, dance and the miracle of birth.

 
 
 
Namaste
 
Elika 

 

 “the breath makes us shine in our practice;
the conscious qualities of a great heart and 

understanding makes us shine even brighter;

and our inner bliss, our true nature, shines brightest of all.”

– Doug Keller