
I am glad you are here. Because focusing on the external world and the physical body comes so effortlessly – I invite you to dive into a deeper place. Explore yourself as a body of bliss (anandamaya kosha), the innermost layer of our being.
Let me guide you as you maneuver yourselves through the river of life and learn to radiate this blissfulness through uniting body, mind and spirit through the holistic practices of yoga, meditation, dance and the miracle of birth.
Namaste,
Elika
Blissful Bodies Yoga
elika@blissfulbodiesyoga.com
Phone: 404.667.8732
According to Ayurveda, Summer is the Pitta time of year - and for certain constitutions (doshas), the heat might really aggravate your skin, sleeping patterns and your emotional state.