Welcome Blissful Bodies around the globe and in the Raleigh-Durham Area!
We offer virtual and in-person corporate wellness programs, coaching and birth/postpartum doula services.
We offer virtual and in-person corporate wellness programs, coaching and birth/postpartum doula services.
THANK YOU to the Speakers and everyone that attended Birthing Bliss: Perinatal Yoga & Mental Wellness
Series through Yoga Jubilee!
We are officially on holiday, but stay tuned for more Blissful Bodies news, pop-up classes and special events coming by signing up for the newsletter!
If you're not on the Blissful Bodies Mailing List, sign-up below and receive a free Yoga Nidra audio accompanied by the beautiful sounds of music by Veronique Dumont.
Elika's First Prenatal Yoga Video is here!
After over a year, this beautiful Prenatal Yoga offering is finally ready to be shared to bless someone's mind, body and soul, as well as that of their unborn baby.
Filmed in Santa Cruz, CA, an SC native, Nikisha Napier, mother to a precious 1-year old. We are so grateful to have her featured in the Blissful Mama Prenatal Yoga video in her last weeks of pregnancy. Thank you also to the creative eye and zen wisdom of Jayde Barber, Video Editor and also the beautiful sounds of percussionist Sam Eldred heard throughout the majority of the video. .
Ready to dive a little DEEPER ?
Im so excited to have finally finished my 300-hr Prana Vinyasa Teacher Training with my teacher of 15 years, Shiva Rea, and now am a Soulful Wellness Guide and would love to connect with some of my like-minded soulful sisters...
As we ride these sometimes wild waves of this thang called life, and you find you want some extra support , I would love to see if there is a fit to receive Soulful Wellness Session.
Please contact me to Schedule a complementary 15-min Soulful Wellness Guidance Session
I am so passionate about supporting all beings, especially womxn who want to use the holistic practices of yoga, Ayurveda, meditation and Energy Healing to support their bodies, minds and spirits to inspire not only a flexible spine, but a flexible mind...rooted in wholeness, resilience, creativity, fierce love and a power that springs up from a deep abiding trust in the power of the Goddess/God/Source of all things.
If this sounds like its for you, let's discuss how I can I support your intentions and visions.
Whether you're birthing babies or projects, a garden, a wedding, a book, etc... I am honored to guide you on a blissful path rooted in ancestral wisdom.
