Join Elika and mamas from near and far to connect, revitalize and relax your body, mind and spirit. Gentle yoga and supported poses will accompany time to connect in small groups, with journaling. This is time for mamas, so if you will have your baby during the session, just note the focus will be on YOU!! Regsister at Anasa Yoga. There are 5 Sliding Spots available!!
If you're looking to take Elika's Blissful Birth Education course, they are now booked on a private basis ~ if you or a small group of expecting families would like to schedule a workshop or series, please send your due date and birth place, and goals for birth prep workshop to Elika here.
Waiting for the NEXT Family Yoga event with babies, toddlers, parents and caregivers? Please send us an email so we can update you as soon as the next event is posted!