Happy Birthday Leos! Its that time of the year, things ate heating up besides the weather can you feel it!? And the Leos are ready to be heard and seen of course. Today, Tuesday is the NEW MOON in LEO, which is a perfect time to look at what you're passionate about, where do you place your values, where is your passion directed....does it serve you fully...where you lose your power...and then maybe set intentions to invite courage to address these concerns or about anything else you are manifesting. For example, I really love to write and with this new moon I intend to write and blog more and use this mode of creation in a new and more innovative way. What thought could you change, what belief could you relinquish, what story are you tired of hearing repeated over and over? I could teach a whole workshop about "The Story" haha its been a recurring theme...to be con't... Whether its your birthday season or not, I truly hope you are feeling that you have something to roar about these days, something that you are so passionate about people cannot shut you up no matter what. And it doesnt matter if your roar might sting somebody, if it comes from a place of TRUTH, speak it! Whether you are raising your voice about some injustice, or infant mortality, wellness, dance or the medical system I know you are courageous and fearless like the LION, speaking your truth, as you were brought to this planet to do! And if you sometimes feel like a cat got your tounge its ok, acknowledge it and then see some new pattern forming. If you come to my classes, you know I love lion's breath. If it doesnt make you feel really energized and strong, it will crack you up or someone near you and both options are amazing for getting out of your own way and just being more authentically YOU! Its also great for detoxing the physical and emotional body Try this BREATHING EXERCISE with me..... SIMHASANA|Lion's Breath|Sit on a chair/floor and breathe deeply 5-10 breaths. When you are ready, take a big inhale, lean forward slightly and place hands on knees/floor while sticking out the tongue and let out a serious roar from your belly. Do 3-5 times and return to smooth breathing. Much LOVE + Blessings ~ Elika Ps ~ Lion Babe is doing it for me right now and perfect for your road trip playlist and of course Leo Season!
0 Comments
|
