BLISSFUL BODIES YOGA
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Mary Anne B. San Mateo,CA

11/18/2014

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Elika introduced me to methods of relaxation and increased mobility post orthopedic surgery. Her yoga instruction was a revelation in its' calming nature,yet energizing effects. I was aware of Elika's background with younger clientele and her special interest in pregnancy and natural deliveries. My needs presented a different challenge, as I am a seventy-year old woman who has required multiple surgeries on an arthritic hip. Elika's guidance,encouragement and her gentle manner  really helped me understand  the mind/body approach to healing. I am thankful that I met and had her as an instructor.Mary Anne B. San Mateo,CA Her yoga instruction was a revelation in its' calming nature,yet energizing effects. I was aware of Elika's background with younger clientele and her special interest in pregnancy and natural deliveries. My needs presented a different challenge, as I am a seventy-year old woman who has required multiple surgeries on an arthritic hip. Elika's guidance,encouragement and her gentle manner  really helped me understand  the mind/body approach to healing. I am thankful that I met and had her as an instructor.
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  • Home
  • About
    • Services
    • Corporate Wellness
    • Contact
  • Doula Services
    • Birth Stories
  • Events
    • Retreats
  • Weekly classes
  • Resources
    • BLISSpirations
  • Testimonials
  • Blog
  • Partners