Restorative Yoga for Winter Wellness

Happy New Year Blissful Bodies! Although I havent written a blog post in a while, Im glad to be writing for other teachers' sites! Check out my latest post in the Self-care Series for the Driven Yogi blog about Restorative Yoga. The focus is on teachers getting in this very nourishing and rejuvenative practice, but is applicable to all bodies living on this planet who deal with stress, illness, life transitions and finding more balance.